|High School:||Ronald W. Reagan|
2018-2019: (Indoor) - Ran the 200 and 400 meter events...posted her fastest 400 meter time of 1:06.07 at the Wake Forest Invite...ran a season-best 200 meter time of 27.99 at the ODAC Championship meet...ran a leg on the school record setting 4x400 meter relay team, which posted a time of 4:47.18 at the conference meet. (Outdoor) - Recorded her fastest 200 meter (27.02 seconds) and 400 meter (1:01.70) at the ODAC Championship...ran a leg on the school record setting 4x100 meter relay team, which posted a time of 52.66 seconds at the conference meet.
2017-2018: (Indoor) - Ran primarily in the 200 and 400-meter events ... showed great improvement over the course of the season ... posted her fastest time in 200 at ODAC Championships (27.69) ... season-best in 400 meters was 1:03.13 at VMI Winter Relays ... ran two 300-meter races with 44.27 time at Roanoke Tune Up being her best. (Outdoor) - Time of 1:01.47 at WildCat Invitational in 400 meters set new Randolph record ... finished in seventh place at Battleground Relays with season-best 27.09 in 200 meters ... was a part of 4x100 relay team at ODAC Championships to set new school record time of 53.06.
2016-2017: (Indoor) – Had a great first season, competing in short-distance sprints throughout the year…ran in the 60-, 200-, and 400-meter dashes…posted a best in the 60 of a time of 8.59 at the ODAC Championships…finished 11th…improved throughout in the 200…cut time off every meet…posted her best of 27.76 at the ODAC meet, coming in eighth and earning a point for the team. (Outdoor) – Competed only in the 200- and 400-meter races during the outdoor season, except for Doc Jopson Invite where she ran in the 100-meter sprint as well…ran her season-best in the 400 at the Dr. Jack M. Toms Invitational in a time of 1:02.59…posted her career-best in the 200 at ODACs, just missing out on the finals (ninth-place), with a time of 27.56.
Previous: Ran indoor and outdoor track and field at Ronald W. Reagan High School for four years…was a captain for one season for Coach Grant…raced in the 300 and 500 indoors, and the 200 and 400 outdoors…member of the school record 4x200 and 4x400 meter relay teams…set a PR of 59.14 in the 400 at the regional meet as a senior.
Personal: Daughter of John and Jamie Sheets…has one younger sibling, Justin…is a member of the SUPER Program…was a class treasurer for two years in high school…also a member of the Girl Scouts.